Today's prompt on the Reverb 10 challenge is: Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?
This is the prompt that has resonated the least with me since the start of the challenge. I have felt almost no body integration this year. I started running in 2007, and I absolutlely love it. But on December 26, 2009, I was out running and experienced a sharp, shooting pain in my left foot.
It's now almost a year later, and my foot has not fully healed. I have had a cortisone shot, been in physical therapy, etc. and yet I have not been able to heal myself. I haven't run in what feels like eons. So for me, 2010 was a year of frustration with my body.
I am hoping to turn this around in 2011. Body integration, here I come! ;o)
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